{"id":8556,"date":"2019-04-12T20:41:21","date_gmt":"2019-04-12T19:41:21","guid":{"rendered":"http:\/\/www.pgd-rakek.si\/?p=8556"},"modified":"2019-04-13T07:04:19","modified_gmt":"2019-04-13T06:04:19","slug":"vaje-vrvnih-tehnik-tovarniska-pomoc","status":"publish","type":"post","link":"https:\/\/www.pgd-rakek.si\/?p=8556","title":{"rendered":"Vaje vrvnih tehnik &#8211; tovari\u0161ka pomo\u010d"},"content":{"rendered":"\n<p style=\"text-align: justify;\">Na vajah vrvne tehnike smo se spoznavali z re\u0161evanjem tovari\u0161a na vrvi. Poznamo ve\u010d situacij in na\u010dinov re\u0161evanja obstalega plezalca na vrvi. Za za\u010detek smo trenirali re\u0161evanje sotovari\u0161a, ki je vpet v stop zavoro obstal na vrvi. Do re\u0161evanega smo se s pomo\u010djo ro\u010dnega in prsnega \u017eimarja spustili, se se nanj pripeli in nato oba kontrolirano spustili na tla preko stop zavore re\u0161evanega. Naslednji\u010d nadaljujemo z ostalimi tehnikami tovari\u0161ke pomo\u010di oz. re\u0161evanja. (Trebec M.)<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.pgd-rakek.si\/wp-content\/uploads\/2019\/04\/received_1264720170361424.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8557 size-medium\" src=\"http:\/\/www.pgd-rakek.si\/wp-content\/uploads\/2019\/04\/received_1264720170361424-223x300.jpeg\" alt=\"\" width=\"223\" height=\"300\" srcset=\"https:\/\/www.pgd-rakek.si\/wp-content\/uploads\/2019\/04\/received_1264720170361424-223x300.jpeg 223w, https:\/\/www.pgd-rakek.si\/wp-content\/uploads\/2019\/04\/received_1264720170361424-768x1033.jpeg 768w, https:\/\/www.pgd-rakek.si\/wp-content\/uploads\/2019\/04\/received_1264720170361424-762x1024.jpeg 762w, https:\/\/www.pgd-rakek.si\/wp-content\/uploads\/2019\/04\/received_1264720170361424-250x336.jpeg 250w, https:\/\/www.pgd-rakek.si\/wp-content\/uploads\/2019\/04\/received_1264720170361424.jpeg 1312w\" sizes=\"auto, (max-width: 223px) 100vw, 223px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na vajah vrvne tehnike smo se spoznavali z re\u0161evanjem tovari\u0161a na vrvi. Poznamo ve\u010d situacij in na\u010dinov re\u0161evanja obstalega plezalca na vrvi. Za za\u010detek smo trenirali re\u0161evanje sotovari\u0161a, ki je vpet v stop zavoro obstal na vrvi. Do re\u0161evanega smo se s pomo\u010djo ro\u010dnega in prsnega \u017eimarja spustili, se se nanj pripeli in nato oba [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,61],"tags":[],"class_list":["post-8556","post","type-post","status-publish","format-standard","hentry","category-usposabljanja","category-usposabljanja-2019"],"_links":{"self":[{"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=\/wp\/v2\/posts\/8556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8556"}],"version-history":[{"count":2,"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=\/wp\/v2\/posts\/8556\/revisions"}],"predecessor-version":[{"id":8559,"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=\/wp\/v2\/posts\/8556\/revisions\/8559"}],"wp:attachment":[{"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}