{"id":8460,"date":"2019-03-15T21:12:03","date_gmt":"2019-03-15T20:12:03","guid":{"rendered":"http:\/\/www.pgd-rakek.si\/?p=8460"},"modified":"2019-03-16T12:18:32","modified_gmt":"2019-03-16T11:18:32","slug":"vaje-vrvnih-tehnik-delo-na-vrvi-2","status":"publish","type":"post","link":"https:\/\/www.pgd-rakek.si\/?p=8460","title":{"rendered":"Vaje vrvnih tehnik \u2013 delo na vrvi"},"content":{"rendered":"\n<p style=\"text-align: justify;\">Na mar\u010devskih vajah ekipe za vrvne tehnike je bila vadba ponovno usmerjena na delo s STOP zavoro, vzpenjanje po vrvi s pomo\u010djo prsnih in ro\u010dnih pri\u017eem, prepenjanje na vzporedno ali isto vrv, prepenjanje preko vozla na vrvi ter izvedbi prehoda iz spusta v dvig. <a href=\"http:\/\/www.pgd-rakek.si\/?gallery=vaje-vrvnih-tehnik-marec\">Fotografije<\/a>.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.pgd-rakek.si\/wp-content\/uploads\/2019\/03\/53886079_2232145953769605_7366363005677731840_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-8462\" src=\"http:\/\/www.pgd-rakek.si\/wp-content\/uploads\/2019\/03\/53886079_2232145953769605_7366363005677731840_n-223x300.jpg\" alt=\"\" width=\"223\" height=\"300\" srcset=\"https:\/\/www.pgd-rakek.si\/wp-content\/uploads\/2019\/03\/53886079_2232145953769605_7366363005677731840_n-223x300.jpg 223w, https:\/\/www.pgd-rakek.si\/wp-content\/uploads\/2019\/03\/53886079_2232145953769605_7366363005677731840_n-768x1033.jpg 768w, https:\/\/www.pgd-rakek.si\/wp-content\/uploads\/2019\/03\/53886079_2232145953769605_7366363005677731840_n-762x1024.jpg 762w, https:\/\/www.pgd-rakek.si\/wp-content\/uploads\/2019\/03\/53886079_2232145953769605_7366363005677731840_n-250x336.jpg 250w, https:\/\/www.pgd-rakek.si\/wp-content\/uploads\/2019\/03\/53886079_2232145953769605_7366363005677731840_n.jpg 1312w\" sizes=\"auto, (max-width: 223px) 100vw, 223px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na mar\u010devskih vajah ekipe za vrvne tehnike je bila vadba ponovno usmerjena na delo s STOP zavoro, vzpenjanje po vrvi s pomo\u010djo prsnih in ro\u010dnih pri\u017eem, prepenjanje na vzporedno ali isto vrv, prepenjanje preko vozla na vrvi ter izvedbi prehoda iz spusta v dvig. Fotografije. &nbsp;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,61],"tags":[],"class_list":["post-8460","post","type-post","status-publish","format-standard","hentry","category-usposabljanja","category-usposabljanja-2019"],"_links":{"self":[{"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=\/wp\/v2\/posts\/8460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8460"}],"version-history":[{"count":2,"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=\/wp\/v2\/posts\/8460\/revisions"}],"predecessor-version":[{"id":8470,"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=\/wp\/v2\/posts\/8460\/revisions\/8470"}],"wp:attachment":[{"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}