{"id":10701,"date":"2021-01-16T18:38:02","date_gmt":"2021-01-16T17:38:02","guid":{"rendered":"https:\/\/www.pgd-rakek.si\/?p=10701"},"modified":"2021-01-16T18:38:48","modified_gmt":"2021-01-16T17:38:48","slug":"vaje-vrvnih-tehnik-spust-in-dvig","status":"publish","type":"post","link":"https:\/\/www.pgd-rakek.si\/?p=10701","title":{"rendered":"Vaje vrvnih tehnik &#8211; spust in dvig"},"content":{"rendered":"\n<p style=\"text-align: justify;\">Prve vaje skupine za vrvne tehnike v letu 2021 so bile na temo aktivnega spusta in dviga. Vaje so se izvajale na terenu, kjer je bilo zagotavljanje trenutno aktualnih ukrepov la\u017eje. Na vajah smo preizkusili nove <a href=\"https:\/\/www.petzl.com\/INT\/en\/Professional\/Harnesses\/ASTRO-BOD-FAST-European-version\">dvodelne delovne pasove<\/a> z integrirano prsno pri\u017eemo. Po opremljanju v osebne komplete smo ponovili izdelavo sidri\u0161\u010d, vadili gibanje ob vrvni ograji, izvedli priprave na spust z varnostnim pregledom in se spu\u0161\u010dali s stop zavoro. Med spu\u0161\u010danjem po vrvi se je vadilo zaustavljanje na vi\u0161ini z varovanjem ter na koncu \u0161e dvig s pomo\u010djo pri\u017eem. <a href=\"https:\/\/www.pgd-rakek.si\/?gallery=vaje-vrvne-tehnike-aktivni-spust-in-dvig\">Foto<\/a>.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.pgd-rakek.si\/wp-content\/uploads\/2021\/01\/IMG_20210116_135132-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-10695\" src=\"https:\/\/www.pgd-rakek.si\/wp-content\/uploads\/2021\/01\/IMG_20210116_135132-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.pgd-rakek.si\/wp-content\/uploads\/2021\/01\/IMG_20210116_135132-300x225.jpg 300w, https:\/\/www.pgd-rakek.si\/wp-content\/uploads\/2021\/01\/IMG_20210116_135132-1024x768.jpg 1024w, https:\/\/www.pgd-rakek.si\/wp-content\/uploads\/2021\/01\/IMG_20210116_135132-768x576.jpg 768w, https:\/\/www.pgd-rakek.si\/wp-content\/uploads\/2021\/01\/IMG_20210116_135132-1536x1152.jpg 1536w, https:\/\/www.pgd-rakek.si\/wp-content\/uploads\/2021\/01\/IMG_20210116_135132-2048x1536.jpg 2048w, https:\/\/www.pgd-rakek.si\/wp-content\/uploads\/2021\/01\/IMG_20210116_135132-250x188.jpg 250w, https:\/\/www.pgd-rakek.si\/wp-content\/uploads\/2021\/01\/IMG_20210116_135132-160x120.jpg 160w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prve vaje skupine za vrvne tehnike v letu 2021 so bile na temo aktivnega spusta in dviga. Vaje so se izvajale na terenu, kjer je bilo zagotavljanje trenutno aktualnih ukrepov la\u017eje. Na vajah smo preizkusili nove dvodelne delovne pasove z integrirano prsno pri\u017eemo. Po opremljanju v osebne komplete smo ponovili izdelavo sidri\u0161\u010d, vadili gibanje ob [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,74],"tags":[],"class_list":["post-10701","post","type-post","status-publish","format-standard","hentry","category-usposabljanja","category-usposabljanja-2021"],"_links":{"self":[{"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=\/wp\/v2\/posts\/10701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10701"}],"version-history":[{"count":2,"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=\/wp\/v2\/posts\/10701\/revisions"}],"predecessor-version":[{"id":10703,"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=\/wp\/v2\/posts\/10701\/revisions\/10703"}],"wp:attachment":[{"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pgd-rakek.si\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}